Receive the Help You Deserve
Individual Therapy
It all begins with you. Maybe you’re feeling overwhelmed or tired? Maybe you’re feeling sad or anxious? One-on-one sessions provide a safe space to explore our lives, emotions, and thoughts in depth in order to begin living the life we deserve. Individual therapy enhances well-being and personal growth by providing tailored support in a confidential and supportive environment. It fosters self-understanding, coping strategies, and positive life changes. Clients can express themselves while receiving guidance from trained therapists.
50 mins | $160 - 170
Premarital Couples Counseling
Navigating relationships could be tough sometimes, and we all deserve some help. Premarital counseling is incredibly beneficial for couples embarking on the journey of marriage. It provides a safe and supportive environment for couples to explore their expectations, values, and goals, helping them build a strong foundation for a successful partnership. Through open and honest communication, premarital counseling can help identify potential issues, enhance problem-solving skills, and promote a deeper understanding and connection between partners. Couples Counseling sessions provide a space to navigate our relationships, identify our communication styles, and explore healthier ways to be together.
50 mins | $160 - $185
Marriage Couples Counseling
Marriage counseling is an invaluable resource for couples facing relationship challenges. This therapeutic intervention offers a secure and supportive environment where partners can freely express their emotions, concerns, and expectations. Through effective techniques like active listening, conflict resolution, and problem-solving, couples acquire essential communication skills to rebuild trust and strengthen their bond.
Marriage counseling serves as a compass, equipping couples with the necessary tools to navigate hardships and cultivate a healthier, more gratifying relationship.
50 mins | $185
Online Therapy
Online therapy has proven to be an accommodating resource for individuals seeking mental health support, particularly in San Diego. The usefulness of online therapy lies in its accessibility and convenience. By eliminating the need for in-person appointments and the hassle of commuting, individuals in San Diego can now receive affordable therapy from the comfort of their own homes. This allows for greater flexibility in scheduling, enabling individuals to fit therapy sessions into their busy lives while still prioritizing their mental well-being.
50 mins | Individual $160 - 170 | Couples $160 - $185